Spring is a time of renewal, change, and letting new energy flow. We all know that it's a time for spring cleaning for our homes. Yet how can we do that spring cleaning on the inside?
In our 90 minutes together we'll talk about how what you meant to do or once decided to do still impacts your life today. How do our ideas of the past impact our present? Why should you finish the unfinished? And what can you do if you don't want to finish it? What impact do our to-do lists have on our energy?
We'll discuss past plans, current plans, and how plans impact our energy levels. We'll meditate and let go.
This will be a great session if you want more energy, and as an introduction to the vast knowledge of how to have more energy!
Host: Happiness Sangha
Facilitator: Elizabeth Pyjov