Willpower, Wishes and Endless Energy: Meditation and Happiness Program

Make your wishes come true over four 2-hour sessions. This class will keep you aligned with mindfulness and self-compassion. There will be science and ancient traditions. May your joy be a gift to all beings!

In this pre-recorded program taught and created by Elizabeth Pyjov, we will work on making your wishes come true over four 2-hour sessions. You’ll have a plan of what to practice each week. This class will keep you aligned with mindfulness and self-compassion. There will be science and ancient traditions. May your joy be a gift to all beings!