One consultation with Elizabeth will give you a roadmap of what to practice for about six months.
We will look at some deep causes. There is a lot you can do other than exercising, sleeping, eating healthy good, and showing gratitude. (Not that those are bad ideas; we will just go deeper).
We will develop a daily practice to help.
We’ll come up with a roadmap just for you.
Spiritual work is very fulfilling. We will examine your path and your goals, and set a spiritual path that feels right to you. (Whether you’re religious or not!)
We will talk about your life and where you want to be, and design a meditation practice that will help take you there.
A consultation lasts about two hours. You will get a roadmap and actionable steps. If you feel stuck and are not sure what to do or try next, this is a great option. You can fill out the form below to reserve a spot.
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