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Inner Critic

Self-Compassion, Self-Kindness and Boundaries in Relationships.

March 26, 2024

April 16, 2024

In this captivating 4-Week program, we'll explore Self-Compassion, Self-Kindness, Compassion to Past Versions of Yourself, and Setting Boundaries and Self-Compassion in Relationships.

Gratitude

Seasonal

Spiritual Spring Cleaning: Why Finish the Unfinished (And How That Impacts Your Energy)

March 24, 2024

Spring is a time of renewal, change, and letting new energy flow. We all know that it's a time for spring cleaning on the outside. Yet how can we do that spring cleaning on the inside? In our 90-minutes together we'll discuss past plans, current plans, and how plans impact our energy levels. This will be a great session if you want more energy!

Father's Day Morning Meditation

June 18, 2023

As a gift to you, on Sunday morning at 9 am EST we'll do a compassion meditation together to honor your father.

compassion

Gratitude

My Parents

May 21, 2023

June 11, 2023

We move forward with a truly happy, healthy, successful life once we have peace in our hearts in regard to our parents. Most of the trouble we have in personal and romantic relationships are just unresolved scenarios with our mother and father. In this psychology, meditation, ancient contemplative practices program, we will resolve all of that!

How to Set Intentions for Your Kids and What to Say So They're Happy & Healthy (At Any Age)

May 15, 2023

We can't set intentions for other people, but we can set intentions for our kids and that positively impacts their lives.

compassion

self-compassion

Inner Lightness: Self-Forgiveness and Forgiveness

February 5, 2023

Forgiveness is necessary for both inner peace and loving relationships. The more we forgive, the more energy we have.

Free

Inner Critic

Releasing Oneself from Blame: Free Teaching and Meditation

January 24, 2023

Elizabeth Pyjov will be guiding a free 30-minute Practice and Teaching over Zoom so that you can release yourself from blame. All are welcome.

common humanity

Happy, Healthy Relationships

June 26, 2022

This is a 5-week meditation and psychology class for happy, healthy relationships.

How Do Others Give Us Energy and How Do They Take It Away?

May 9, 2022

In this one-time pre-recorded talk and meditation class you will learn the mechanisms by which others can take your energy.

Freedom from the Inner Critic: 4-Part Happiness Program with Elizabeth Pyjov

Anyone who is anxious, stressed, or could use more self-compassion will love this class!

Taking Your Energy Back from Past Romantic Partners and Spiritual Practices for Difficult Exes

Does a past relationship give you anxiety, sadness or a sense of unfairness? Is there an ex or a romantic connection you remember with pain, guilt, a sense of blame, or emotional discomfort? Then this special program is for you.

Building a Better Relationship with Your Mother, Compassion to Your Mother, Honoring Your Mother