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Building a Better Relationship with Your Mother, Compassion to Your Mother, Honoring Your Mother

A mother is the creator and first teacher of all living things. She is the first person who opens our hearts to us, even before we are born. In this pre-recorded class you’ll learn how to offer her compassion and acceptance in a way that will be healing for you.

Sep 8, 2022

Free Talk and Meditation: What is Mindfulness + How Mindfulness Gives Us Energy

Why is mindfulness the most important ingredient for greater levels of energy?

Sep 11, 2022
Oct 2, 2022

4-Week Program: Mindfulness, Compassion, and Self-Compassion for More Energy

This is a great foundational program for emotional intelligence, relational intelligence, energy and thriving.

Jan 8, 2023
Jan 29, 2023

Freedom from the Inner Critic: 4-Week Meditation Series with Elizabeth Pyjov

Anyone who is anxious, stressed, or could use more self-compassion will love this class!

May 15, 2023

How to Set Intentions for Your Kids and What to Say So They're Happy & Healthy (At Any Age)

We can't set intentions for other people, but we can set intentions for our kids and that positively impacts their lives.

Jun 7, 2023
Jul 26, 2023

Wednesday Night Self-Compassion Meditation Sangha: June and July 2023

Summer can be a hard time to meditate regularly.

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