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Energy

Taking Your Energy Back from Past Romantic Partners and Spiritual Practices for Difficult Exes

Does a past relationship give you anxiety, sadness or a sense of unfairness? Is there an ex or a romantic connection you remember with pain, guilt, a sense of blame, or emotional discomfort? Then this special program is for you.

May 9, 2022
7-9pm

How Do Others Give Us Energy and How Do They Take It Away?

In this one-time pre-recorded talk and meditation class you will learn the mechanisms by which others can take your energy.

Jul 31, 2022

Spiritual Practices for Height of Summer

Just like when a person has a lot of energy (positive energy!) and you are next to that person, you feel that you fill up with energy and inspiration.

Sep 8, 2022

Free Talk and Meditation: What is Mindfulness + How Mindfulness Gives Us Energy

Why is mindfulness the most important ingredient for greater levels of energy?

Sep 11, 2022
Oct 2, 2022

4-Week Program: Mindfulness, Compassion, and Self-Compassion for More Energy

This is a great foundational program for emotional intelligence, relational intelligence, energy and thriving.

Oct 4, 2022

Free Common Humanity Meditation

Please join for a delightful 30-minute heart meditation.

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