Taking Your Energy Back from Past Romantic Partners and Spiritual Practices for Difficult Exes

Does a past relationship give you anxiety, sadness or a sense of unfairness? Is there an ex or a romantic connection you remember with pain, guilt, a sense of blame, or emotional discomfort? Then this special program is for you.

May 9, 2022

How Do Others Give Us Energy and How Do They Take It Away?

In this one-time pre-recorded talk and meditation class you will learn the mechanisms by which others can take your energy.

Jul 31, 2022

Spiritual Practices for Height of Summer

Just like when a person has a lot of energy (positive energy!) and you are next to that person, you feel that you fill up with energy and inspiration.

Sep 8, 2022

Free Talk and Meditation: What is Mindfulness + How Mindfulness Gives Us Energy

Why is mindfulness the most important ingredient for greater levels of energy?

Sep 11, 2022
Oct 2, 2022

4-Week Program: Mindfulness, Compassion, and Self-Compassion for More Energy

This is a great foundational program for emotional intelligence, relational intelligence, energy and thriving.

Oct 4, 2022

Free Common Humanity Meditation

Please join for a delightful 30-minute heart meditation.

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