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Anyone who is anxious, stressed, or could use more self-compassion will love this class!
In this one-time pre-recorded talk and meditation class you will learn the mechanisms by which others can take your energy.
Make your wishes come true over five 2-hour sessions. This class will keep you aligned with mindfulness and self-compassion. There will be science and ancient traditions. May your joy be a gift to all beings!
We move forward with a truly happy, healthy, successful life once we have peace in our hearts in regard to our parents. Most of the trouble we have in personal and romantic relationships are just unresolved scenarios with our mother and father. In this psychology, meditation, ancient contemplative practices program, we will resolve all of that!
As a gift to you, on Sunday morning at 9 am EST we'll do a compassion meditation together to honor your father.
The theme of the day is SELF-COMPASSION. Need we say more?
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