We'll gather on the morning of Mother's Day to offer your mother the greatest gift: your love, gratitude, and acceptance.

Spring is a time of renewal, change, and letting new energy flow. We all know that it's a time for spring cleaning on the outside. Yet how can we do that spring cleaning on the inside? In our 90-minutes together we'll discuss past plans, current plans, and how plans impact our energy levels. This will be a great session if you want more energy!

We have a tradition of gathering Thanksgiving morning virtually at 10 am EST for a "Thanksgiving Morning 20-minute Gratitude Meditation." It's the 3rd year we're doing this and it fills Thanksgiving with so much openheartedness.

Summer is a special time, and there are special summer meditations and practices that work best over the summer. Doing them helps you have more energy for the rest of the year.

We can't set intentions for other people, but we can set intentions for our kids and that positively impacts their lives.

Spirituality is the heart and soul of poetry. Poetry is a rich reserve of spiritual energy.