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Seasonal

May 12, 2024

Free Compassion Mediation In Honor of Your Mom on Mother's Day Morning

We'll gather on the morning of Mother's Day to offer your mother the greatest gift: your love, gratitude, and acceptance.

Mar 24, 2024

Spiritual Spring Cleaning: Why Finish the Unfinished (And How That Impacts Your Energy)

Spring is a time of renewal, change, and letting new energy flow. We all know that it's a time for spring cleaning on the outside. Yet how can we do that spring cleaning on the inside? In our 90-minutes together we'll discuss past plans, current plans, and how plans impact our energy levels. This will be a great session if you want more energy!

Nov 23, 2023

Free Thanksgiving Morning Gratitude Meditation

We have a tradition of gathering Thanksgiving morning virtually at 10 am EST for a "Thanksgiving Morning 20-minute Gratitude Meditation." It's the 3rd year we're doing this and it fills Thanksgiving with so much openheartedness.

Jul 27, 2023

Spiritual Practices for Height of Summer

Summer is a special time, and there are special summer meditations and practices that work best over the summer. Doing them helps you have more energy for the rest of the year.

May 15, 2023

How to Set Intentions for Your Kids and What to Say So They're Happy & Healthy (At Any Age)

We can't set intentions for other people, but we can set intentions for our kids and that positively impacts their lives.

Mar 23, 2023

The Dharma of Poetry: How Poems Guide Us Toward Happiness

Spirituality is the heart and soul of poetry. Poetry is a rich reserve of spiritual energy.

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