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Compassion

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Compassion to Past Versions of Ourselves

We will send compassion to ourselves at different times in your life. There is a luminousness to this practice.

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Freedom from the Inner Critic: 4-Part Happiness Program with Elizabeth Pyjov

Anyone who is anxious, stressed, or could use more self-compassion will love this class!

—

Releasing Expectations for Inner Freedom: Meditation Class

Releasing expectations is a burst of joyful, positive relief. Experience it for yourself in this pre-recorded 90-minute sessions. Lots of science and lots of meditation. The result is freedom, joy, and clarity.

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Building a Better Relationship with Your Mother, Compassion to Your Mother, Honoring Your Mother

A mother is the creator and first teacher of all living things. She is the first person who opens our hearts to us, even before we are born. In this pre-recorded class you’ll learn how to offer her compassion and acceptance in a way that will be healing for you.

May 9, 2022
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7-9pm

How Do Others Give Us Energy and How Do They Take It Away?

In this one-time pre-recorded talk and meditation class you will learn the mechanisms by which others can take your energy.

Sep 11, 2022
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Oct 2, 2022

Mindfulness, Compassion, and Self-Compassion for More Energy: Four-Week Program

This is a great foundational program for emotional intelligence, relational intelligence, energy and thriving.

self-compassion
compassion
Forgiveness
Free
Gratitude

Free Compassion Mediation In Honor of Your Mom on Mother's Day Morning

May 12, 2024
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Take as a Past Program

We'll gather on the morning of Mother's Day to offer your mother the greatest gift: your love, gratitude, and acceptance.

compassion
self-compassion
mindfulness

Wednesday Night Compassion Meditation Sangha

May 8, 2024
–
June 26, 2024
Take as a Past Program

Every Wednesday night we'll do a different kind of compassion and self-compassion meditation from 8 - 8:25 PM together as a community. Each practice has is own theme and teaching. If you can't be there, you will receive the replay that night..

compassion
Free
Joy

Free New Year's Eve Meditation: Gratitude to 2023, Welcoming 2024

December 31, 2023
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Take as a Past Program

The magical part of life is that it continues and we can always begin again.

common humanity
compassion
Energy
Gratitude
Inner Critic

A Woman's Strength: Four Week Program

September 17, 2023
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October 8, 2023
Take as a Past Program

There are a lot of demands on women right now and many expectations. I want to give women practices for empowerment.

common humanity
compassion
Energy
Free
Inner Critic

Free Talk: 7 Keys to Female Happiness

September 10, 2023
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Take as a Past Program

Please join to learn what every woman needs to know for her happiness. This free session is a roadmap.

compassion
Free
Energy
Gratitude
Joy

Spiritual Practices for Height of Summer

July 27, 2023
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Take as a Past Program

Summer is a special time, and there are special summer meditations and practices that work best over the summer. Doing them helps you have more energy for the rest of the year.

compassion
Energy
Gratitude
Inner Critic
Joy

A DAY OF SELF-COMPASSION: Daylong Happiness Sangha In-Person Retreat with Elizabeth Pyjov in NYC

July 16, 2023
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Take as a Past Program

The theme of the day is SELF-COMPASSION. Need we say more?

common humanity
compassion
Forgiveness
Free
Gratitude

Father's Day Morning Meditation

June 18, 2023
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Take as a Past Program

As a gift to you, on Sunday morning at 9 am EST we'll do a compassion meditation together to honor your father.

compassion
Forgiveness
Gratitude

My Parents

May 21, 2023
–
June 11, 2023
Take as a Past Program

We move forward with a truly happy, healthy, successful life once we have peace in our hearts in regard to our parents. Most of the trouble we have in personal and romantic relationships are just unresolved scenarios with our mother and father. In this psychology, meditation, ancient contemplative practices program, we will resolve all of that!

compassion
Forgiveness
mindfulness
Seasonal

How to Set Intentions for Your Kids and What to Say So They're Happy & Healthy (At Any Age)

May 15, 2023
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Take as a Past Program

We can't set intentions for other people, but we can set intentions for our kids and that positively impacts their lives.

compassion
self-compassion

Becoming Self-Compassionate: Meditation and Science of the Mind Program for Happiness

March 30, 2023
–
April 6, 2023
Take as a Past Program

Your level of self-compassion is your level of happiness!

compassion

Wednesday Night Compassion Meditation Sangha

February 15, 2023
–
March 1, 2023
Take as a Past Program

For the rest of winter, every Wednesday night we'll do a different kind of compassion meditation from 8:30 - 8:55 PM together as a community.

compassion
Forgiveness
self-compassion

Inner Lightness: Self-Forgiveness and Forgiveness

February 5, 2023
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Take as a Past Program

Forgiveness is necessary for both inner peace and loving relationships. The more we forgive, the more energy we have.

common humanity
compassion
Energy
Joy
Resilience

Ancestors: The Root of All Things

November 13, 2022
–
December 4, 2022
Take as a Past Program

I knew that working with ancestors was part of the spiritual path. It is there in the Christian teachings, in Jewish rituals, in Native American philosophy, in Taoist offerings, and in Buddhist practices.

common humanity
compassion
Energy
Free

Free Common Humanity Meditation

October 4, 2022
–
Take as a Past Program

Please join for a delightful 30-minute heart meditation.

compassion
Energy
mindfulness
self-compassion

Mindfulness, Compassion, and Self-Compassion for More Energy: Four-Week Program

September 11, 2022
–
October 2, 2022
Take as a Past Program

This is a great foundational program for emotional intelligence, relational intelligence, energy and thriving.

compassion
Energy
Gratitude
Resilience
Forgiveness

How Do Others Give Us Energy and How Do They Take It Away?

May 9, 2022
–
Take as a Past Program

In this one-time pre-recorded talk and meditation class you will learn the mechanisms by which others can take your energy.

self-compassion
compassion

Compassion to Past Versions of Ourselves

–
Take as a Past Program

We will send compassion to ourselves at different times in your life. There is a luminousness to this practice.

common humanity
compassion
Energy
Forgiveness
Gratitude

Freedom from the Inner Critic: 4-Part Happiness Program with Elizabeth Pyjov

–
Take as a Past Program

Anyone who is anxious, stressed, or could use more self-compassion will love this class!

compassion
Inner Critic
Joy
Resilience

Releasing Expectations for Inner Freedom: Meditation Class

–
Take as a Past Program

Releasing expectations is a burst of joyful, positive relief. Experience it for yourself in this pre-recorded 90-minute sessions. Lots of science and lots of meditation. The result is freedom, joy, and clarity.

common humanity
Forgiveness
mindfulness
Resilience
compassion

Building a Better Relationship with Your Mother, Compassion to Your Mother, Honoring Your Mother

–
Take as a Past Program

A mother is the creator and first teacher of all living things. She is the first person who opens our hearts to us, even before we are born. In this pre-recorded class you’ll learn how to offer her compassion and acceptance in a way that will be healing for you.

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