Free Compassion Mediation In Honor of Your Mom on Mother's Day Morning

We'll gather on the morning of Mother's Day to offer your mother the greatest gift: your love, gratitude, and acceptance.

Wednesday Night Compassion Meditation Sangha

Every Wednesday night we'll do a different kind of compassion and self-compassion meditation from 8 - 8:25 PM together as a community. Each practice has is own theme and teaching. If you can't be there, you will receive the replay that night..

Willpower, Wishes and Endless Energy: How to Make Your Wishes Come True

4-Week Program Begins on Tuesday, May 7 (replays available). Making your wishes come true is a journey toward yourself, your own joy, and the joy of the beings around you.

Why Our Wishes Don't Come True & How To Change That: Free Talk and Meditation

Free 1 hour session on Wednesday, May 1 (replay available)

Self-Compassion, Self-Kindness and Boundaries in Relationships.

In this captivating 4-Week program, we'll explore Self-Compassion, Self-Kindness, Compassion to Past Versions of Yourself, and Setting Boundaries and Self-Compassion in Relationships.

Understanding Karmic Relationships

A Woman's Strength: Four Week Program

There are a lot of demands on women right now and many expectations. I want to give women practices for empowerment.

Free Talk: 7 Keys to Female Happiness

Please join to learn what every woman needs to know for her happiness. This free session is a roadmap.

Spiritual Practices for Height of Summer

Summer is a special time, and there are special summer meditations and practices that work best over the summer. Doing them helps you have more energy for the rest of the year.

A DAY OF SELF-COMPASSION: Daylong Happiness Sangha In-Person Retreat with Elizabeth Pyjov in NYC

The theme of the day is SELF-COMPASSION. Need we say more?

How to Set Priorities Daily for Happiness, Health, and Lots of Energy

Setting priorities is not easy. We receive so many mixed messages. In this session, I'll give you a system that you can use to set priorities every single day.

Father's Day Morning Meditation

As a gift to you, on Sunday morning at 9 am EST we'll do a compassion meditation together to honor your father.

Becoming Self-Compassionate: Meditation and Science of the Mind Program for Happiness

Your level of self-compassion is your level of happiness!

Inner Lightness: Self-Forgiveness and Forgiveness

Forgiveness is necessary for both inner peace and loving relationships. The more we forgive, the more energy we have.

What's 2023 All About? How to Succeed in the Year of the Water Rabbit

2023 has already opened its doors to us. Let’s get to know this year better. Each year has a focus and rhythm that's wholly its own.

Mindfulness, Compassion, and Self-Compassion for More Energy: Four-Week Program

This is a great foundational program for emotional intelligence, relational intelligence, energy and thriving.

Free 25-Minute Self-Compassion Meditation

You are invited to join a free Self-Compassion Practice from 7 pm to 7:25 pm EST on Sunday, July 10.

Compassion to Past Versions of Ourselves

We will send compassion to ourselves at different times in your life. There is a luminousness to this practice.

How Do Intentions Work? Setting Intentions Together for 2024

"When your intention is clear, so is the way." In Buddhism, the intention behind an action is more important than the action itself. When you're driving, you need to look where you're going in order to get there.

Wise, Beautiful Speech: Happiness Program

Step into the new year with beautiful speech. If our words are cluttered with negativity and criticisms, we have no space for our true selves.

Taking Your Energy Back from Past Romantic Partners and Spiritual Practices for Difficult Exes

Does a past relationship give you anxiety, sadness or a sense of unfairness? Is there an ex or a romantic connection you remember with pain, guilt, a sense of blame, or emotional discomfort? Then this special program is for you.

Beauty of Imperfection, Kindness to Imperfection

Why is imperfection such an important part of the spiritual path? In this pre-recorded lecture and meditation session we will talk about the concept of perfection and why being with imperfection is a central value in Buddhist philosophy.